Friday, June 27, 2008
Still hanging in there.....
Weightloss has been slow (if at all) lately b/c of my lack of commitment. I am really proud of my self control this week :) I made it until Thursday before I used all my flex points (that is huge for me) and it is now 2:30 and I still have 8 pts left. I am getting into the groove again and I am very happy about that.
Tuesday, June 17, 2008
Working hard
I've been stepping up my workouts lately. I am tried to jog at least 2 times a week and do weights at least 3. So I am working out at least 5 days. If I feel like it I will do some more jogging on Saturday but I don't push it. I have been know to go gungho for weeks and then nothing b/c I have done too much for too long. I am looking for balance. Yesterday I jogged 30 mins in the morning then in the evening I did Jenny Hendershott's Busting Butts and Legs. You can find her workouts here. Today I am off to try her Full Body All Out Workout b/c I really liked the leg workout. I will let you know how it goes!
Friday, June 13, 2008
Back on Track?
We'll see but at least I am focused in the right direction. I joined Weight Watchers a month ago, I have found I need the accountability. I will post my stats on Sunday.
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