Just got home from work and I am a tired little girl. I find that when I am tired I eat too much, hoping to feel better I guess. Anyway...
Here's todays workout:
Deadlifts
51X65X2
DB shoulder press
15X20X2
Wide Grip Lat Pulldown
15X5X2
Lunges
15X40X2
Ball Crunches
15X25X2
I am on week 5 of NROL4W
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