Friday, February 22, 2008

Friday oh Friday......

First up measurements:
Chest 36.5
waist 28
hips 39.5
thighs 23 (I lost 1/2 inch)

Food for today:
  • LA Light, Protein Shake
  • hummus, pita chips chai tea
  • 2 slice french toast w/ sf syrup
  • Salad with Romaine Lettuce and Chicken
  • 1 slice ezekiel bread, 1 T pb
Total calories: 1611
Workout: Cathe Friedrich Drill Max 662 calories burned

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