A little oops

It was a long day yesterday. My husband had flowers waiting for me for valentine's day when I go to work though so that was nice :) I worked from 4 until 11:30. About 10:00 I lost control and had cheesy bread. I know, I know......oh well here's the breakdown:

• 3/4 C bran cereal, 1/2 C milk
• Salad with 5oz chicken, onion, green peppers, lettuce of course and 1 T dressing
• LA Light, apple, 15 pistachios
• La light
• 5 oz chicken and salad as above
• 3 oz chicken w/ bbq sauce
• cheesy bread and 12oz pepsi

Total calories: 2363
Workout upperbody weights: 360 calories

I just woke up so I don't have a plan for today or tomorrow. Better get cracking!