No more low carb

Well at least I am not doing only 30 grams anymore. I CANT TAKE IT!
Here's today's food:

• 1 slice toast 1/2 T PB
• apple, La light
  
• spinach salad with 6 strawberries and light dressing, 3 0z chicken and 15 pistachios
• yogurt, 1 slice toast 1/2 T PB
• banana, 1 T almond butter, 1 t honey
• banana, 1 T almond butter, 1 t honey, salad and 1 c broccoli

Calories: 1768 (oops I didn't mean to go that high!)
Fat: 64.8
Carbs: 221.8
Protein: 86

Too low on protein, too high on calories and carbs. Oh well.